A One Hour Workout Is 4% Of Your Day, No Excuses!

Posted on April 10th, 2012 in Random Thoughts by Stephanie

A One Hour Workout Is 4% Of Your Day, No Excuses!

Hope everyone had a good Easter long weekend! If you had one too many Easter eggs, here’s a quote to motivate you to get back in the gym! :)

If you liked this post, buy me a latte :-)

If you enjoyed this post, make sure you subscribe to my RSS feed!

RSS feed | Trackback URI

5 Comments »

Comment by Friendship Quotes
2012-04-11 13:53:10

It’s so true. A one hour workout is such a small part of the entire day. Doing anything though even a 20 minute walk is good. Love the small picture too success IS repeating small efforts daily. Very motivating. Thanks for sharing.

 
Comment by Ankit Bagaria
2012-04-13 10:35:16

yes, it is 4% of the day, well utilized and this 4% of the day will make sure that for rest of your day you are energetic and that you metabolism rate is high. So, do spend 4% of your day sweating out.

 
Comment by Cloud Blog
2012-04-17 17:20:58

It is unbelievable as information, I did not know it frankly. But on the contrary you should not forget that we use two quarter of the seen day that the rest we sleep.

 
2012-04-18 07:27:04

One hour workout refresh your mind and make your day

 
2013-02-04 13:57:18

Agreed!

 
Name (required)
E-mail (required - never shown publicly)
URI
Your Comment (smaller size | larger size)
You may use <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong> in your comment.